Smiling not only makes you feel better as a whole, it effects other people. Seeing someone smile is contagious in some cases and can just make you feel that little bit 'Lighter' emotionally.
I understand when you take a step outdoors into the typical English rain that soaks your clothes and just dampens your spirits you can often think; "Seriously, why me?" Instead, roll your shoulders back, hold your head high and think "What's the worst that can happen?" and stay optimistic, it's only as bad as you can make it out to be.
Love and life. So, live your life with a smile.
~Soph.
